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Product Description

About DOPETTO

Your Reliable Choice of Fashion Jewelry. -- DOPETTO is designed to “Accompany and Witness Every Special Moment in Your Life”. -- DOPETTO is concentrate on providing stylish design, superb manufacturing process, high quality jewelry many years. -- Although life is very long, the good times are fleeting. Let DOPETTO accompany your life with happiness, peaceful and good luck.

Stainless steel necklace for men

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HOW TO BREATHE amp; BE

  • This stainless steel necklace for men has a total of four colors of gold, silver, black and colorful to choose
  • INHALE slowly though your nose and fill your lungs with air. Feel your belly rise. Become aware of your breath and your thoughts.
  • PAUSE for a few seconds, then slowly exhale through the tool for 8 to 10 seconds and release all the air from your lungs. Feel the change in your body.
  • RELAX your shoulders, jaw, and be aware of your posture after your slow exhale. Be present and be an observer of your own mind. Have gratitude for the breath you just received.
  • REPEAT this simple breathing exercise for at least 5 times to complete a cycle of mindful breathing with the tool. Your nervous system will be more relaxed and you should feel a sense of calm and ease.